Receive your free selection of four online yoga, relaxation and meditation lessons today and sign up to get our latest news, free yoga videos, support and encouragement to create a home yoga practice that truly works for you.
At Soul Harmony Yoga we understand that being motivated to look after your own health is not always that easy. We have lovingly put together four online Yoga and Meditation lessons so you can simply turn up on your mat and press play and we'll do the rest.
We'll also subscribe you to our Monthly Newsletters. Our newsletters include our latest news, blogs, videos and inspiring articles on yoga, relaxation, meditation and holistic health. Recieve your timely reminder to prioritise your self-care and creativity. Be inspired to make small steps which bring about big changes.
You can update your details or unsubscribe at any time.
Here's what my current students have to say:
Deb’s online yoga class really help to keep me motivated and balanced and I need this as I find I am particularly sensitive to other peoples’ energies. The classes, blogs and support I receive from Debs and Soul Harmony Yoga give me a chance to stop and turn inwards so that I am then in a better place to get on with my usually busy day!
I love Deb’s yoga teaching style as it really does combine physical, mental, emotional and spiritual aspects. I particularly tune in to the spiritual and emotional experience.
Debs’ teaching style really suits me because she really cares about how you are and what you might need from Soul Harmony Yoga. She carefully and clearly explains each posture and I love the flow of Dru yoga.
Sue, Crystal Therapist and Reiki Healer
Being able to do quality classes with a qualified yoga teacher in the comfort of my own home at a time and place to suit me is fantastic. This is going to be all the more convenient now the northern hemisphere winter is on the way as going out in the dark, cold and wet evenings to find a yoga class is not very appealing.
I love the classes filmed with the backdrop of the Western Australian landscape and sunny weather. It definitely helps my well being and brings back great memories for me of my travels there.
Your bite-sized classes to help with 'spinal health' are so very handy and useful. I incorporate these stretches into my daily life and they certainly help keep my back flexible and pain-free.
Fiona, Civil Servant